Benefits of connecting with patients via text messaging

We live during a time of precision medication, automated technologies, EHRs, understanding gateways and telemedicine stages – innovation has improved and streamlined medicinal services from various perspectives. It tends to be barely noticeable the fact, consequently, that with regards to healthcare, more seasoned and increasingly rudimentary computerized technologies can be similarly successful at promoting patient care. One such stage is text messaging. Various doctors and medical clinic divisions have now acquainted text messaging systems to speak and communicate with patients.

1) Text Message as a form of preventive care

Text messaging can be used to remind patients to take prescriptions and complete other fundamental at home tasks relating to healthcare. For example, fasting before medical procedure, etc. This service is advantageous as updates can enable patients to remain in control over their own health care at home, which thus can help improve results. Patients likewise, in general, incline toward text informing updates as a type of correspondence as compared to other forms of communication like calls.

2) Plans and Schedules

The fact that most patients forget their appointments are normal, which costs time and cash. A noteworthy advantage of a text informing service is that it can strikingly improve patient attendance and participation. This will help overcome the issue that missed appointments could represent a risk to a patient’s wellbeing, especially in the event that they should be observed by a medical or healthcare professional on a daily or routine basis.

3) Save money

The expense of administrative work can be cut down drastically due to secure text messaging systems, which can be used to message various patients without a moment’s delay. For instance, while in the past patient updates must be conveyed by secretaries by means of telephone calls, SMS wipes out this tedious and expensive procedure.

4) Improves communication

Text messaging systems are successful at improving correspondence between health care and service providers and patients. For sure, with routine messages and updates patients will probably feel increasingly informed and engaged to assume responsibility for their healthcare.

5) Increased Patient Loyalty

What makes texting such a well-known decision among numerous patients is the adaptability it gives in both the time and strategy for speaking with clinics and suppliers. Along with appointment planning, patients can likewise tailor SMS interchanges to get updates and reminders based on their personal preference. For instance, hipaa compliant text messaging app having the option to send suggestions to patients to take their meds or remain positive, enables care providers to give better service to their patients and urges patients to keep up a good lifestyle. These strategies increase relationship between the two parties and improve the probability that the patient will come back to the medical clinic.


Detox teas are all the rage these days, with many types of research concluding to the fact that they are not always healthy for humans. If you are looking for benefits into the benefits of detox tea is The red detox tea which is seen to have beneficial ingredients and if you are still wondering does red tea detox work? It is highly recommended you try it for yourself.

Herbal teas tea can help you as they have been around for years and they are generally made from natural ingredients which means they come in a wide range of ingredients and flavors. Here is the list of herbal teas which you should try instead of detox tea:

Chamomile tea

Chamomile tea is known for its calming effects and also to help people aid in their sleep. Chamomile tea has shown its effects on pregnant women who have sleep issues as regularly consuming chamomile tea for two weeks improved their sleep quality and even helped with symptoms of depression.

Peppermint tea

One of the most commonly used tea is peppermint tea; this tea enables you to help aid in any digestive tract issues. Peppermint tea is an antioxidant, antibacterial, antiviral, anticancer. Peppermint has also shown to be effective in relaxing spasms in the intestine, colon and esophagus.

Ginger tea

Ginger tea is a spicy drink that helps fight diseases. It has particularly shown its effects in fighting inflammation and stimulates the immune system. Ginger tea offer health benefits for people with diabetes, blood lipids level.

Hibiscus Tea

Hibiscus tea is a tart tasting tea, which is refreshing. Hibiscus tea is known to have antiviral properties, which shows that it has an effective measure against bird flu. Also, hibiscus tea is known to have a positive effect on high blood pressure.

Echinacea tea

Echinacea tea is said to shorten the effects of the common cold. This warns herbal tea ensures that it soothes your sore throat and clear stuffy nose, some of the common difficulties one face during a common cold.

Rooibos tea

Rooibos tea is an herbal tea that comes from South Africa and is made from leaves of the rooibos plant. It has historically been used for medicinal purpose as it is said to stimulate cell and bone growth.

Sage tea

Sage tea is effective against plague, which is involved around Alzheimer’s disease. Also, a number of tests have found that it improves cognitive ability as it improves mood, mental function and memory.

Lemon balm tea

Lemon balm tea is lemon flavored tea that has health-promoting properties. People who consumed lemon balm tea increases skin elasticity and increases natural antioxidant enzymes.

Rose Hip tea

Rose Hip tea is high in vitamin C and is derived from the fruit of the rose plant. This tea is high in certain fats and has anti-inflammatory properties as it shows a reduction of inflammation in people with osteoarthritis.

Passionflower tea

The leaves, stem and flowers of passionflower were traditionally used to help relieve anxiety and improve sleep. Also, research has shown that it has certain withdrawal symptoms such as irritability.

Different freezer applications

Freezers can be used for a lot of other stuff – apart from storing and preserving food! And most of us aren’t even aware of what we can use our beloved freezer for – apart from dumping foodstuffs in! There are a lot of freezer storage options that we are unaware of. So here we are – with numerous other applications of freezers which we’re sure are going to take you by surprise. Read on:

Shoe bite? The freezer’s here!

You want to flaunt your new pair of sneakers but are still wary of that painful shoe bite? Well, we have the freezer to the rescue here! All you got to do is fill a zip-lock bag with water close it up and put it inside your shoe (one zip lock bag for each shoe) and place the shoe in the freezer, zip lock bags intact. Keep your shoes in the freezer overnight and the next day, carefully remove the probably stuck-in-there bags with the help of something (a butter knife would do), and you are good to go painting the town red with your new pair of shoes!

Freshen up the lipstick

Lipsticks thrive in cold climates – and you won’t really know of any better place than the freezer to store your lipsticks! So if you don’t use certain shades often and have reserved them only for those special, offbeat locations, all you have to do is put these VIP lipsticks into the freezer and keep them fresh as ever!


Deal with smelly shoes

Let’s agree – we all face this issue often. Smelly shoes are something we all come across – either our own or someone else’s. But it’s a common issue. And we’re not really fans of smelly shoes – so instead of throwing away the smelly shoes or continuing being the reason of annoyance in the room, all you got to do is place the sneakers or shoes in a plastic bag and put them in the freezer. Say hello to your smelling-as-a-lily shoes!

Beauty hacks

Looking for quick beauty hacks? Well, all you have to do is stuff the ice trays with herbs, fruits and water. These herbal ice cubes can then be run over your face to give it a fresh, dewy look. To get rid of the dead skin on your face, take these herbal ice cubes and gently rub them on your face. A quick beauty hack that will work like magic on your skin.

Double the life of candles

Well, how if we told you that we’ve got a trick to keep your candles twice the time they usually burn? All you got to do is place the candles in the freezer before using them – and ta-da! You’re good to go!


Use of Kratom Products: Guide 101

The kratom products are always known for boosting energy and soothing stress and anxiety. These are some of the uses that are carried out by all strains of Kratom; hence a number of users have continued to rely on it for these benefits. Today, there are other uses of Kratom like being used as an alternative to opioid pain medication and alleviating the symptoms of opioid withdrawal among others. To experience the primary benefits of kratom it is necessary that you should buy kratom from Sacred Kratom that provides its customers with the best quality kratom products.

Soothe Stress and Anxiety

These are some of the primary use of Kratom products. All the strains of kratom are ideal for managing the stress and anxiety among the users. This is by inducing the feeling of wellness in the user. It will also reduce the pain and enhance the moods to make you more relaxed; hence reduces both anxiety and stress.

Opioid Alternative

The products of Kratom have grown to be popular as they can now be used as an alternative to opioids. This powerful herb has been tested and approved to offer a solution to the crisis of opioid. It works by providing pain relief to the users and also helping those who are struggling to overcome the addiction to opoiod. In addition to this, the product has also been used as an approach for doing away with the symptoms that might be associated with the opioid withdrawal. These include the mood disturbance and muscle aches.


Manage Chronic Pain

In order to safely alleviate the chronic pain, the kratom products have been recommended. This is the best herbal approach to such pain. It works by relieving the pain from joints and back, leaving you more relaxed. Due to this, the product has been recommended for those who suffer from fibromyalgia and arthritis.

Boost Energy

Besides being the best herb for pain relief, the product is also used worldwide to boost body energy. All the strains of Kratom have been recommended for boosting the energy and stimulating the body. This makes the user more relaxed and energized. You need to take only the recommended dose for any strain of Kratom you are using. This is because an overdose is likely to cause the sedative effects.

Managing Depression

It is also known that the kratom product is used for dealing with depression. Whenever you feel depressed, you should get the best product of Kratom that will suit your need. The product works by relaxing the body and giving you a feeling of wellness. With this, the depression level will easily be managed.


Used as Stimulant

The other use of kratom products is stimulating the body. For effective stimulation of the body, you need to take a low dose of the product every time. On the other hand, for sedative effects, you will need a higher dose.

The other additional uses of kratom products include;

  • Managing diabetes
  • Reducing the high blood pressure
  • Dealing with a cough

Due to these several benefits, you will always find it an effective product to try out. There are different types of kratom products that you will find ideal for your usage to pick from. Even though it is a very effective product, you should expect some side effects when used wrongly or over a long period of time.

Advantages of Consuming Supplements

The use of supplements is vital in the argument of the daily intake of vitamins and minerals. Due to the fact that most of these supplements have been manufactured from safe ingredients, they are recommended for daily use. Some of the common dietary supplements that you will need include the fatty acids, probiotics, animal extracts, botanicals, and herbals among others. It is important that you consult a professional before consuming supplements. You can also look for some keto tone supplement review to have a clear picture.

Below are some of the advantages of consuming supplements.

Treatment of Deficiency

The take of the right nutrients has been associated with the treatment of a number of deficiencies like the iron deficiency. You will find supplements, which are larger in doses compared to the typical multivitamin. Besides this, it also aids in reducing the risk of a medical condition in some users. When you take a large amount of vitamin B3 will aid in raising the levels of good HDL, which is essential for the body.


Provision of Micronutrients

Secondly, a number of mineral and multivitamin supplements are known for offering the right amount of micronutrients for the body. This will keep the body healthy and safe. It is recommended to get a safe supplement with a smaller amount of each nutrient.

Addition of Extra Nutrients

Despite eating a balanced diet, at times the body will lack some of the vital ingredients needed. Due to this, you need to find the right supplement that will boost the level of such ingredient. This will aid in providing the body with the extra nutrients it needs for a healthier and stronger body. With this, the body will not suffer from conditions like diabetes, chronic diarrhea, and cancers among others.


Weight Reduction

Today, there are a number of supplements you will come across. We have those that are suitable for cutting off the excess body weight. This is by either limiting the amount of food you take or by burning down the excess body fat. With this, you will find a better and safer way to lose the excess body fat for a slimmer and sexy body.


Boost Appetite

Apart from losing weight, there are individuals looking forward to gaining weight. To gain appetite so that you can eat more, you need to get the right dietary supplement. You will need to choose the best supplement that will suit your taste and also safe. With this, you will easily get to take the right amount of food for weight gain. You need to ensure that the supplement that you take has been tested and approved by FDA and other bodies for consumption.

In addition to this, during recovery, you will need the calorie supplements. These are essential in preventing you from losing weight as you recover. Check out for the right supplement that combines the proteins, healthy fats, and carbohydrates among others.

These are some of the advantages of consuming supplements on daily basis. The supplements have been made for different purposes; hence you should find one that will suit you better. Besides the advantages, the supplements may also be risky. This implies that you only need the supplement when it has no side effects on the body.

Things to know before getting a spinal surgery

There are many health problems that affect people and one of the most common problems is back pain that might be acute or chronic but regardless of the kind of pain, you will need to look for a treatment that will help you get rid of the pain. When the pain does not disappear even after taking medications or physical therapy then you will need to go for spine surgery that will help you get rid of the problem within a short span of time. Spine surgeries are considered to be one of the most complicated ones. Hence it is better to go for the best surgeons. Search for spine doctors in dayton ohio to zero down to the best spine surgeons.

The spine surgeon will look at the cause of the pain and will offer the best course of treatment that will help you deal with the pain in the best manner. There are many things to know before getting a spinal surgery so that you can get the best possible outcome after the surgery is complete. The surgery will help you to get relief from back pain that is caused when the spine is dislocated due to accident or injury.

Shot of a team of surgeons performing a surgery in an operating room

Benefits of spine surgery

Non invasive treatment

Less painful

Quick recovery time

Instant relief after surgery

Excellent treatment option

There are different things to know before getting a spine surgery which includes the level of pain, severity of pain, injury seriousness, and ability to perform daily activities. Moreover you will need ton look for a spine surgeon who will elaborate you about the procedure involved in performing the surgery so that you can get quicker recovery time and less hospital stay as you will get relief from pain instantly.

MRI is the most important thing that you will need to consider before the spine surgery so that you will know the kind of issues that you are suffering from as it will also help you get treated for your back pain in an effective manner. It is the best way of assessing your disc chemistry, spinal anatomy, degree of degeneration and extent of pain. You will need to find the most appropriate surgical procedure that will help you get the desired outcome from the surgery as the spine surgeon is most qualified and experienced in handling a wide variety of spine related problems. Specific and accurate diagnosis of the health problem is very important as it will help the surgeon to correct the specific anatomical lesion so that you will not suffer from back pain anymore. The spine surgeon will also offer you valuable advice and recommendations regarding the best course of action that you will need to take for getting to the root cause of the problem so that it can be treated.

Shot of a team of surgeons performing a surgery in an operating room

Spine surgery is the best option for decreasing your back pain and it also helps in enhancing your ability to function optimally as your surgeon will recommend the surgery only after you are not getting relief from medication and physical therapy. You will need to do the preparation before and after the surgery so that you will get relief from pain as you will get faster recovery and get back home after the surgery.